Good Practices

Oral Hygiene Care

Achieving healthy teeth takes a lifetime of care. It’s crucial to take the right steps at prescribed times, every day to take care of your teeth and prevent problems. Good oral care is part of a healthy life style.

It’s easy to keep your teeth and gums in good health. A simple routine of daily teeth cleaning, good eating habits and regular dental visits can help prevent tooth decay (cavities) and gum disease. It also means getting the right oral care products, as well as being mindful of your daily habits.

Dental Cleaning

Tilt the brush at a 45° angle against the gum line and sweep or roll the brush away from the gum line.
Gently brush the outside, inside and chewing surface of each tooth using short back-and-forth strokes.
Gently brush your tongue to remove bacteria and freshen breath.